Why this series?

 If you're a bit like me...
some moments in connection are harder to stay with:  
 

    When I’ve shared something vulnerable and wait for a response.

    When I notice I want reassurance but don’t ask for it.

    When someone gives feedback and I instantly want to justify myself.

    When I disagree but smile instead.

    When I think, “I shouldn’t have said that.”

    When staying feels more vulnerable than withdrawing.

     ... !
 

           In this series, we'll practice staying with those moments. Together. 

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